Work Smarter, Not Harder
(Okay, maybe harder aswell … )
My mission is to empower women to achieve their dream body, gain confidence (inside & outside the gym) and most importantly, ENJOY the process
I specialise in:
Fat loss
Making tasty meals
Building muscle
Glute gainzzzz
Mindset coaching - finding your why
GIRL - I have been there - lost fat, gained muscle, gained all the fat back, dieted down to stage lean & I have gained so much experience on how to help YOU achieve YOUR goals in the most enjoyable way possible.
Frequently Asked Questions:
How is this different?
You’ll be working with me directly. There's no middlemen, no automated replies. I've been there: gained fat, lost it, built muscle, dealt with overeating, undereating, and all the social pressures that come with it. I know the frustration of failed attempts. Sometimes you need someone to give you a good kick up the arse! I’m aware that you will absolutely not follow through with a plan that you don't enjoy - and that's where I come in.
What’s holding me back?
Maybe you think it won’t be fun? But we can make it fun. I'm not saying it will be easy, but nothing worthy ever it. Maybe you think you’ll have to give up your current lifestyle—but guess what? You don’t have to! Compromise > Sacrifice! We’ll find a way to reach your goals while you keep being you, GC style.
Why now?
The best time to start was yesterday, but the second best time is right now! Time flies, and in six months, you could be a stronger, happier version of yourself—or you could be stuck in the same spot. Give yourself the chance to be the first version. No one else is coming to save you; you’ve got to take that first step.
Why should I trust you?
Because I’ve been through it all, and nothing you say will shock or embarrass me. You’ll be working with me directly, and you can reach out anytime via WhatsApp. Plus, my testimonials speak for themselves. I’m passionate about helping you feel the unmatched joy of seeing your hard work pay off.
How does it work?
I’ll create a workout plan tailored to your history, goals, and abilities. You’ll get personalized macro targets, access to my Get Lean with Aveen app, step and cardio goals, and lifestyle advice. We’ll check in weekly, troubleshoot any issues, and celebrate your wins along the way.
Questions?
No probs - Fill out this short application form: https://docs.google.com/forms/d/1zJKFXVKwKRMsfoE5TEDkPmkz1uOY9OdWAI0Dd-b9vAQ/edit#response=ACYDBNiFIdNTd9BhgSJnPktq7UvS3CLvNWb44t23vpTKtNt5_LbVgN_ZTS3wpV47Z3NNSzg
OR
Shoot me a message on WhatsApp
OR Instagram
& I will get back to you in 24hrs :)