Take the guesswork out of your training & nutrition. 

No more googling 'is butter a carb?' - I will take care of all this for you!

Set your own 8 week challenge! For a A$500 investment, you will have access to the following:

• Access to my app 'Get Lean With Aveen'

• Tailored Workouts based on your training history, current fitness level, any injuries/ imbalances & goals. These workouts will change every 6-8 weeks.

• Personalised nutrition with calorie & macro targets that will change as you progress towards your goal

• Sample Menus - based off your current eating habits, likes & dislikes, to help you hit your goals in an easy & enjoyable way

• Fortnightly check ins - via video call, voice call, voice note or message via the app. These are VITAL for your sucess. We will go over what you are struggling with and I will provide you with the support you need to smash the following week. 

• Form video critique - if you are comfortable, i would love you to send me videos of you completing various exercises so I can analyse your form and give you tips on how to get the most out of every rep.

• Continued coaching - most clients tend to stay on at a discounted rate of $50 per week, to keep progressing (or just for the craic!!)